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Do you want to loose weight the healthy way? Then this protein powder is the perfect addition to your healthy living lifestyle. Get on the path to effective and sustainable weight management today! Two servings a day of Forever lite Ultra supplies a full 100% Reference Daily Intake (RDI) for the vitamins and minerals shown in the Nutrition facts section. Forever Ultra Lite can also be added to your favorite fruit smoothy for a more filling meal! It is also good for very ill patients, those recovering from surgeries and cases of malnutrition. Its good for goitre because it contains iodine. Its good for diabetes because it contains chromium.